Gregg Aukerman 10:37 BikeErg
4,055m
Meters
10:37.8
Time
2:37.2
Pace
106
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 43 |
| Revolution Count | 463 |
| Power/kg | 1.02 |
| Drag Factor | 228 |
April 17, 2024 06:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:37.8 | 4,055m | 2:37.2 | 90 | 609 | 43 | 114 |
| 5:00.0 | 1,952m | 2:33.6 | 96 | 631 | 44 | 106 |
| 10:00.0 | 1,888m | 2:38.8 | 87 | 600 | 43 | 118 |
| 10:37.7 | 215m | 2:55.3 | 65 | 523 | 43 | 119 |
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Workout Graph
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