Gregg Aukerman 10:08 BikeErg
3,700m
Meters
10:08.4
Time
2:44.4
Pace
95
Calories
149
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 74 |
| Revolution Count | 729 |
| Power/kg | 0.9 |
| Drag Factor | 93 |
April 17, 2024 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:08.4 | 3,700m | 2:44.4 | 79 | 570 | 74 | 149 |
| 5:00.0 | 1,769m | 2:49.5 | 72 | 546 | 66 | 131 |
| 10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 77 | 159 |
| 10:08.3 | 52m | 2:39.6 | 86 | 596 | 79 | 157 |
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