Gregg Aukerman 36:08 BikeErg
12,990
Meters
36:08.1
Time
2:46.9
Pace
340
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 74 |
| Revolution Count | 2766 |
| Drag Factor | 35 |
May 15, 2024 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:08.1 | 12,990 | 2:46.9 | 75 | 564 | 340 | 74 | 136 |
| 5:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 80 | 132 |
| 10:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 85 | 145 |
| 15:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 78 | 138 |
| 20:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 80 | 137 |
| 25:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 80 | 146 |
| 30:00.0 | 1,900 | 2:37.8 | 89 | 600 | 50 | 81 | 156 |
| 35:00.0 | 1,326 | 3:46.2 | 30 | 396 | 33 | 56 | 121 |
| 36:08.0 | 288 | 3:56.1 | 27 | 370 | 7 | 55 | 119 |
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Workout Graph
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