Gregg Aukerman 32:08 BikeErg
11,102
Meters
32:08.7
Time
2:53.7
Pace
281
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 72 |
| Revolution Count | 2356 |
| Drag Factor | 36 |
May 22, 2024 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:08.7 | 11,102 | 2:53.7 | 67 | 529 | 281 | 72 | 124 |
| 5:00.0 | 1,617 | 3:05.5 | 55 | 488 | 40 | 69 | 114 |
| 10:00.0 | 1,745 | 2:51.9 | 69 | 537 | 44 | 74 | 117 |
| 15:00.0 | 1,741 | 2:52.3 | 68 | 535 | 44 | 74 | 119 |
| 20:00.0 | 1,741 | 2:52.3 | 68 | 535 | 44 | 74 | 124 |
| 25:00.0 | 1,736 | 2:52.8 | 68 | 533 | 44 | 74 | 123 |
| 30:00.0 | 1,894 | 2:38.3 | 88 | 603 | 50 | 80 | 156 |
| 32:08.7 | 630 | 3:24.2 | 41 | 441 | 15 | 62 | 120 |
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Workout Graph
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