Gregg Aukerman 32:06 row
5,307m
Meters
32:06.3
Time
3:01.4
Pace
267
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 119 |
May 23, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.3 | 5,307m | 3:01.4 | 59 | 501 | 25 | 123 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 25 | 120 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 26 | 122 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 26 | 122 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 119 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 118 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 27 | 147 |
| 32:06.2 | 261m | 4:01.7 | 25 | 385 | 22 | 116 |
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Workout Graph
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