Gregg Aukerman 30:07 BikeErg
10,583m
Meters
30:07.1
Time
2:50.7
Pace
270
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 75 |
| Revolution Count | 2249 |
| Power/kg | 0.8 |
| Drag Factor | 36 |
May 24, 2024 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.1 | 10,583m | 2:50.7 | 70 | 541 | 75 | 131 |
| 5:00.0 | 1,642m | 3:02.7 | 57 | 497 | 70 | 129 |
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 74 | 127 |
| 15:00.0 | 1,753m | 2:51.1 | 70 | 540 | 75 | 127 |
| 20:00.0 | 1,788m | 2:47.7 | 74 | 555 | 76 | 133 |
| 25:00.0 | 1,807m | 2:46.0 | 76 | 563 | 77 | 135 |
| 30:00.0 | 1,799m | 2:46.7 | 75 | 559 | 76 | 134 |
| 30:07.0 | 40m | 2:55.0 | 65 | 524 | 77 | 135 |
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Workout Graph
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