Gregg Aukerman 18:17 BikeErg
6,571
Meters
18:17.5
Time
2:47.0
Pace
170
Calories
134
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 75 |
| Revolution Count | 1396 |
| Drag Factor | 35 |
May 28, 2024 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:17.5 | 6,571 | 2:47.0 | 75 | 557 | 170 | 75 | 134 |
| 5:00.0 | 1,751 | 2:51.3 | 70 | 528 | 44 | 74 | 130 |
| 10:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 79 | 133 |
| 15:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 85 | 155 |
| 18:17.5 | 958 | 3:26.1 | 40 | 419 | 23 | 62 | 119 |
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Workout Graph
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