Gregg Aukerman 1:00:05 BikeErg
21,136m
Meters
1:00:05.2
Time
2:50.5
Pace
538
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 74 |
| Revolution Count | 4481 |
| Power/kg | 0.81 |
| Drag Factor | 36 |
May 31, 2024 07:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 21,136m | 2:50.5 | 71 | 542 | 74 | 116 |
| 5:00.0 | 1,551m | 3:13.4 | 48 | 466 | 66 | 98 |
| 10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 74 | 101 |
| 15:00.0 | 1,775m | 2:49.0 | 72 | 549 | 75 | 106 |
| 20:00.0 | 1,791m | 2:47.5 | 74 | 556 | 76 | 115 |
| 25:00.0 | 1,780m | 2:48.5 | 73 | 551 | 76 | 116 |
| 30:00.0 | 1,776m | 2:48.9 | 73 | 549 | 75 | 116 |
| 35:00.0 | 1,755m | 2:50.9 | 70 | 541 | 75 | 116 |
| 40:00.0 | 1,762m | 2:50.2 | 71 | 544 | 75 | 117 |
| 45:00.0 | 1,784m | 2:48.1 | 74 | 553 | 76 | 118 |
| 50:00.0 | 1,791m | 2:47.5 | 74 | 556 | 76 | 123 |
| 55:00.0 | 1,781m | 2:48.4 | 73 | 552 | 76 | 125 |
| 1:00:00.0 | 1,810m | 2:45.7 | 77 | 564 | 77 | 129 |
| 1:00:05.1 | 30m | 2:50.0 | 71 | 545 | 70 | 129 |
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