Gregg Aukerman 1:00:59 row
10,018m
Meters
1:00:59.9
Time
3:02.6
Pace
501
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 1450 |
| Drag Factor | 119 |
May 31, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:59.9 | 10,018m | 3:02.6 | 57 | 497 | 23 | 115 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 25 | 113 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 24 | 112 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 24 | 114 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 24 | 112 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 120 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 24 | 120 |
| 35:00.0 | 791m | 3:09.6 | 51 | 476 | 23 | 117 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 24 | 113 |
| 45:00.0 | 840m | 2:58.5 | 61 | 511 | 24 | 105 |
| 50:00.0 | 838m | 2:58.9 | 61 | 510 | 23 | 121 |
| 55:00.0 | 849m | 2:56.6 | 63 | 518 | 23 | 124 |
| 1:00:00.0 | 801m | 3:07.2 | 53 | 483 | 24 | 117 |
| 1:00:59.9 | 144m | 3:27.9 | 39 | 433 | 22 | 117 |
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Workout Graph
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