Gregg Aukerman 16:15 BikeErg
5,636m
Meters
16:15.1
Time
2:53.0
Pace
144
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 71 |
| Revolution Count | 1195 |
| Power/kg | 0.77 |
| Drag Factor | 36 |
June 03, 2024 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:15.1 | 5,636m | 2:53.0 | 68 | 532 | 71 | 127 |
| 5:00.0 | 1,707m | 2:55.7 | 64 | 521 | 72 | 128 |
| 10:00.0 | 1,817m | 2:45.1 | 78 | 567 | 77 | 127 |
| 15:00.0 | 1,753m | 2:51.1 | 70 | 540 | 74 | 124 |
| 16:15.1 | 361m | 3:28.0 | 39 | 433 | 62 | 129 |
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Workout Graph
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