Gregg Aukerman 18:16 BikeErg
6,427m
Meters
18:16.0
Time
2:50.5
Pace
164
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 73 |
| Revolution Count | 1365 |
| Power/kg | 0.81 |
| Drag Factor | 35 |
June 05, 2024 07:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:16.0 | 6,427m | 2:50.5 | 71 | 542 | 73 | 112 |
| 5:00.0 | 1,697m | 2:56.7 | 63 | 518 | 72 | 102 |
| 10:00.0 | 1,820m | 2:44.8 | 78 | 568 | 77 | 108 |
| 15:00.0 | 1,912m | 2:36.9 | 91 | 611 | 81 | 135 |
| 18:16.0 | 998m | 3:16.3 | 46 | 459 | 65 | 105 |
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Workout Graph
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