Gregg Aukerman 18:08 BikeErg
6,571m
Meters
18:08.8
Time
2:45.6
Pace
170
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 76 |
| Revolution Count | 1397 |
| Power/kg | 0.88 |
| Drag Factor | 35 |
June 06, 2024 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:08.8 | 6,571m | 2:45.6 | 77 | 564 | 76 | 113 |
| 5:00.0 | 1,753m | 2:51.1 | 70 | 540 | 75 | 100 |
| 10:00.0 | 1,801m | 2:46.5 | 76 | 560 | 76 | 105 |
| 15:00.0 | 1,990m | 2:30.7 | 102 | 651 | 85 | 140 |
| 18:08.7 | 1,027m | 3:03.7 | 56 | 494 | 69 | 109 |
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Workout Graph
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