Gregg Aukerman 34:08 BikeErg
12,031m
Meters
34:08.6
Time
2:50.2
Pace
309
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 74 |
| Revolution Count | 2558 |
| Power/kg | 0.81 |
| Drag Factor | 35 |
June 10, 2024 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:08.6 | 12,031m | 2:50.2 | 71 | 543 | 74 | 116 |
| 5:00.0 | 1,694m | 2:57.0 | 63 | 516 | 72 | 98 |
| 10:00.0 | 1,829m | 2:44.0 | 79 | 572 | 78 | 109 |
| 15:00.0 | 1,827m | 2:44.2 | 79 | 572 | 78 | 113 |
| 20:00.0 | 1,809m | 2:45.8 | 77 | 564 | 77 | 120 |
| 25:00.0 | 1,806m | 2:46.1 | 76 | 562 | 77 | 121 |
| 30:00.0 | 1,909m | 2:37.1 | 90 | 610 | 81 | 149 |
| 34:08.5 | 1,157m | 3:34.7 | 35 | 421 | 59 | 107 |
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Workout Graph
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