Gregg Aukerman 30:06 row
5,276m
Meters
30:06.9
Time
2:51.2
Pace
267
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 119 |
June 11, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,276m | 2:51.2 | 70 | 539 | 25 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 30:06.9 | 14m | 4:06.4 | 23 | 380 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.