Gregg Aukerman 34:17 BikeErg
12,028
Meters
34:17.4
Time
2:51.0
Pace
308
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 74 |
| Revolution Count | 2556 |
| Drag Factor | 35 |
June 11, 2024 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:17.4 | 12,028 | 2:51.0 | 70 | 538 | 308 | 74 |
| 5:00.0 | 1,721 | 2:54.3 | 66 | 516 | 43 | 73 |
| 10:00.0 | 1,758 | 2:50.6 | 70 | 540 | 45 | 75 |
| 15:00.0 | 1,890 | 2:38.7 | 88 | 600 | 50 | 80 |
| 20:00.0 | 1,776 | 2:48.9 | 73 | 540 | 45 | 76 |
| 25:00.0 | 1,771 | 2:49.3 | 72 | 540 | 45 | 75 |
| 30:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 81 |
| 34:17.4 | 1,209 | 3:32.9 | 36 | 419 | 30 | 60 |
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Workout Graph
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