Gregg Aukerman 30:02 BikeErg
11,340m
Meters
30:02.9
Time
2:38.9
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 80 |
| Revolution Count | 2407 |
| Power/kg | 0.99 |
| Drag Factor | 36 |
June 12, 2024 06:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.9 | 11,340m | 2:38.9 | 87 | 599 | 80 |
| 5:00.0 | 1,822m | 2:44.6 | 78 | 569 | 77 |
| 10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 79 |
| 15:00.0 | 1,889m | 2:38.8 | 87 | 600 | 80 |
| 20:00.0 | 1,953m | 2:33.6 | 97 | 632 | 83 |
| 25:00.0 | 1,880m | 2:39.5 | 86 | 596 | 80 |
| 30:00.0 | 1,914m | 2:36.7 | 91 | 612 | 81 |
| 30:02.9 | 19m | 2:32.6 | 98 | 638 | 84 |
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Workout Graph
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