Gregg Aukerman 30:05 BikeErg
11,256m
Meters
30:05.0
Time
2:40.3
Pace
294
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 78 |
| Revolution Count | 2383 |
| Power/kg | 0.97 |
| Drag Factor | 36 |
June 19, 2024 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.0 | 11,256m | 2:40.3 | 85 | 592 | 78 | 120 |
| 5:00.0 | 1,726m | 2:53.8 | 67 | 529 | 73 | 91 |
| 10:00.0 | 1,852m | 2:41.9 | 82 | 583 | 78 | 105 |
| 15:00.0 | 1,879m | 2:39.6 | 86 | 595 | 80 | 108 |
| 20:00.0 | 1,900m | 2:37.8 | 89 | 606 | 81 | 117 |
| 25:00.0 | 1,881m | 2:39.4 | 86 | 596 | 80 | 117 |
| 30:00.0 | 1,992m | 2:30.6 | 102 | 652 | 84 | 152 |
| 30:05.0 | 28m | 2:58.5 | 61 | 511 | 76 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.