Gregg Aukerman 32:49 row
5,569m
Meters
32:49.9
Time
2:56.8
Pace
279
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 849 |
| Drag Factor | 117 |
July 02, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.9 | 5,569m | 2:56.8 | 63 | 517 | 25 | 118 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 26 | 116 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 119 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 26 | 119 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 25 | 121 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 26 | 117 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 118 |
| 32:49.9 | 472m | 2:59.9 | 60 | 506 | 26 | 119 |
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Workout Graph
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