Gregg Aukerman 1776m row
1,776m
Meters
8:44.4
Time
2:27.6
Pace
96
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 264 |
| Drag Factor | 117 |
July 03, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.4 | 1,776m | 2:27.6 | 109 | 674 | 30 |
| 1:50.2 | 400m | 2:17.7 | 134 | 760 | 33 |
| 2:02.6 | 800m | 2:33.2 | 97 | 634 | 31 |
| 2:00.1 | 1,200m | 2:30.1 | 103 | 656 | 29 |
| 1:58.5 | 1,600m | 2:28.1 | 108 | 670 | 29 |
| 0:53.0 | 1,776m | 2:30.5 | 103 | 652 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.