Gregg Aukerman 33:10 row
5,566m
Meters
33:10.6
Time
2:58.8
Pace
280
Calories
104
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 24 |
Stroke Count | 805 |
Drag Factor | 116 |
July 09, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:10.6 | 5,566m | 2:58.8 | 61 | 510 | 24 | 104 |
5:00.0 | 797m | 3:08.2 | 53 | 480 | 24 | 82 |
10:00.0 | 835m | 2:59.6 | 60 | 507 | 25 | 49 |
15:00.0 | 812m | 3:04.7 | 56 | 491 | 24 | 117 |
20:00.0 | 865m | 2:53.4 | 67 | 530 | 24 | 120 |
25:00.0 | 851m | 2:56.2 | 64 | 519 | 24 | 117 |
30:00.0 | 852m | 2:56.0 | 64 | 520 | 24 | 118 |
33:10.5 | 555m | 2:51.6 | 69 | 538 | 24 | 125 |
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Workout Graph
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