Gregg Aukerman 5:08 row
634m
Meters
5:08.8
Time
4:03.5
Pace
32
Calories
79
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 115 |
July 10, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 634m | 4:03.5 | 24 | 383 | 17 | 79 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 21 | 80 |
| 5:08.8 | 20m | 3:40.0 | 33 | 413 | 14 | 79 |
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