Gregg Aukerman 32:41 row
5,571
Meters
32:41.5
Time
2:56.0
Pace
281
Calories
102
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 116 |
July 10, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:41.5 | 5,571 | 2:56.0 | 64 | 515 | 281 | 24 | 102 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 24 | 89 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 25 | 94 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 25 | 101 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 | 106 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 25 | 108 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 25 | 108 |
| 32:41.5 | 453 | 2:58.2 | 62 | 512 | 23 | 25 | 109 |
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