Gregg Aukerman 5:11 row
790m
Meters
5:11.1
Time
3:16.8
Pace
39
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 15 |
| Stroke Count | 126 |
| Drag Factor | 118 |
July 15, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 790m | 3:16.8 | 46 | 457 | 15 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 5:11.1 | 12m | 7:42.5 | 4 | 312 | 6 |
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Workout Graph
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