Gregg Aukerman 16:07 row
2,628m
Meters
16:07.9
Time
3:04.1
Pace
132
Calories
114
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 121 |
July 22, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.9 | 2,628m | 3:04.1 | 56 | 492 | 24 | 114 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 25 | 103 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 25 | 115 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 25 | 120 |
| 16:07.8 | 202m | 2:47.8 | 74 | 554 | 24 | 120 |
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Workout Graph
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