Gregg Aukerman 1:00:12 BikeErg
20,202m
Meters
1:00:12.8
Time
2:58.8
Pace
508
Calories
105
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 71 |
| Revolution Count | 4291 |
| Power/kg | 0.69 |
| Drag Factor | 35 |
September 24, 2024 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 20,202m | 2:58.8 | 61 | 510 | 71 | 105 |
| 5:00.0 | 1,520m | 3:17.3 | 46 | 456 | 64 | 82 |
| 10:00.0 | 1,670m | 2:59.6 | 60 | 507 | 71 | 85 |
| 15:00.0 | 1,663m | 3:00.3 | 60 | 505 | 71 | 90 |
| 20:00.0 | 1,685m | 2:58.0 | 62 | 513 | 72 | 94 |
| 25:00.0 | 1,700m | 2:56.4 | 64 | 519 | 72 | 102 |
| 30:00.0 | 1,697m | 2:56.7 | 63 | 518 | 72 | 110 |
| 35:00.0 | 1,734m | 2:53.0 | 68 | 532 | 74 | 113 |
| 40:00.0 | 1,688m | 2:57.7 | 62 | 514 | 72 | 113 |
| 45:00.0 | 1,665m | 3:00.1 | 60 | 505 | 71 | 111 |
| 50:00.0 | 1,685m | 2:58.0 | 62 | 513 | 72 | 118 |
| 55:00.0 | 1,699m | 2:56.5 | 64 | 518 | 72 | 109 |
| 1:00:00.0 | 1,728m | 2:53.6 | 67 | 530 | 73 | 120 |
| 1:00:12.8 | 70m | 3:02.8 | 57 | 497 | 70 | 121 |
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Workout Graph
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