Gregg Aukerman 1440m row
1,440m
Meters
10:23.9
Time
3:36.6
Pace
72
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 115 |
October 02, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.9 | 1,440m | 3:36.6 | 34 | 418 | 21 |
| 10:09.7 | 1,440m | 3:31.7 | 37 | 426 | 21 |
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Workout Graph
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