Gregg Aukerman 15:55 row
2,514m
Meters
15:55.2
Time
3:09.9
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 138 |
October 08, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.2 | 2,514m | 3:09.9 | 51 | 475 | 22 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 22 |
| 15:55.2 | 131m | 3:30.6 | 37 | 428 | 20 |
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