Gregg Aukerman 3316m row
3,316m
Meters
19:39.5
Time
2:57.8
Pace
168
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 95 |
October 21, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.5 | 3,316m | 2:57.8 | 62 | 514 | 25 |
| 8:05.9 | 1,400m | 2:53.5 | 67 | 530 | 27 |
| 8:20.8 | 2,800m | 2:58.8 | 61 | 510 | 26 |
| 3:03.9 | 3,316m | 2:58.1 | 62 | 512 | 24 |
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Workout Graph
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