Gregg Aukerman 7500m BikeErg
7,500m
Meters
21:12.1
Time
2:49.6
Pace
190
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 75 |
| Revolution Count | 1589 |
| Power/kg | 0.82 |
| Drag Factor | 36 |
October 23, 2024 07:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:12.1 | 7,500m | 2:49.6 | 72 | 546 | 75 |
| 4:19.4 | 1,500m | 2:52.9 | 68 | 532 | 73 |
| 4:19.5 | 3,000m | 2:53.0 | 68 | 532 | 74 |
| 4:09.3 | 4,500m | 2:46.2 | 76 | 562 | 77 |
| 4:11.0 | 6,000m | 2:47.3 | 75 | 557 | 76 |
| 4:12.9 | 7,500m | 2:48.6 | 73 | 551 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.