Gregg Aukerman 24:10 BikeErg
8,338
Meters
24:10.8
Time
2:53.9
Pace
210
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 73 |
| Revolution Count | 1763 |
| Drag Factor | 36 |
October 30, 2024 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:10.8 | 8,338 | 2:53.9 | 66 | 521 | 210 | 73 |
| 5:00.0 | 1,682 | 2:58.3 | 62 | 504 | 42 | 71 |
| 10:00.0 | 1,715 | 2:54.9 | 65 | 516 | 43 | 73 |
| 15:00.0 | 1,711 | 2:55.3 | 65 | 516 | 43 | 72 |
| 20:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 74 |
| 24:10.7 | 1,486 | 2:48.7 | 73 | 545 | 38 | 75 |
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Workout Graph
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