Gregg Aukerman 30:33 BikeErg
10,516m
Meters
30:33.1
Time
2:54.3
Pace
266
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 73 |
| Revolution Count | 2230 |
| Power/kg | 0.75 |
| Drag Factor | 36 |
November 01, 2024 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:33.1 | 10,516m | 2:54.3 | 66 | 527 | 73 |
| 5:00.0 | 1,653m | 3:01.4 | 59 | 501 | 70 |
| 10:00.0 | 1,737m | 2:52.7 | 68 | 533 | 74 |
| 15:00.0 | 1,740m | 2:52.4 | 68 | 535 | 74 |
| 20:00.0 | 1,738m | 2:52.6 | 68 | 534 | 74 |
| 25:00.0 | 1,726m | 2:53.8 | 67 | 529 | 73 |
| 30:00.0 | 1,725m | 2:53.9 | 67 | 528 | 73 |
| 30:33.0 | 198m | 2:46.6 | 76 | 560 | 76 |
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Workout Graph
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