Gregg Aukerman 20:07 row
3,582m
Meters
20:07.3
Time
2:48.5
Pace
183
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 116 |
November 14, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,582m | 2:48.5 | 73 | 551 | 23 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 20:07.2 | 16m | 3:45.0 | 31 | 405 | 9 |
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