Gregg Aukerman 19:51 row
3,520m
Meters
19:51.1
Time
2:49.1
Pace
179
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 115 |
November 14, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.1 | 3,520m | 2:49.1 | 72 | 548 | 26 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 19:51.0 | 875m | 2:46.2 | 76 | 561 | 26 |
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