Gregg Aukerman 21:12 BikeErg
7,581m
Meters
21:12.0
Time
2:47.7
Pace
194
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 76 |
| Revolution Count | 1604 |
| Power/kg | 0.84 |
| Drag Factor | 36 |
November 14, 2024 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:12.0 | 7,581m | 2:47.7 | 74 | 555 | 76 |
| 5:00.0 | 1,708m | 2:55.6 | 65 | 522 | 72 |
| 10:00.0 | 1,765m | 2:49.9 | 71 | 545 | 75 |
| 15:00.0 | 1,801m | 2:46.5 | 76 | 560 | 76 |
| 20:00.0 | 1,868m | 2:40.5 | 84 | 590 | 79 |
| 21:12.0 | 440m | 2:43.6 | 80 | 574 | 78 |
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Workout Graph
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