Gregg Aukerman 30:05 BikeErg
10,302m
Meters
30:05.5
Time
2:55.2
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 71 |
| Revolution Count | 2189 |
| Power/kg | 0.74 |
| Drag Factor | 35 |
November 15, 2024 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.5 | 10,302m | 2:55.2 | 65 | 523 | 71 |
| 5:00.0 | 1,617m | 3:05.5 | 55 | 488 | 69 |
| 10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 73 |
| 15:00.0 | 1,725m | 2:53.9 | 67 | 528 | 73 |
| 20:00.0 | 1,734m | 2:53.0 | 68 | 532 | 74 |
| 25:00.0 | 1,740m | 2:52.4 | 68 | 535 | 74 |
| 30:00.0 | 1,743m | 2:52.1 | 69 | 536 | 74 |
| 30:05.5 | 30m | 3:03.3 | 57 | 495 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.