Gregg Aukerman 28:57 row
5,018m
Meters
28:57.5
Time
2:53.1
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 118 |
November 21, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.5 | 5,018m | 2:53.1 | 67 | 532 | 25 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 28:57.5 | 671m | 2:56.9 | 63 | 517 | 26 |
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Workout Graph
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