Gregg Aukerman 31:07 BikeErg
10,462m
Meters
31:07.4
Time
2:58.4
Pace
263
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 72 |
| Revolution Count | 2215 |
| Power/kg | 0.7 |
| Drag Factor | 37 |
December 09, 2024 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:07.4 | 10,462m | 2:58.4 | 62 | 511 | 72 |
| 5:00.0 | 1,542m | 3:14.5 | 48 | 463 | 65 |
| 10:00.0 | 1,668m | 2:59.8 | 60 | 507 | 71 |
| 15:00.0 | 1,690m | 2:57.5 | 63 | 515 | 72 |
| 20:00.0 | 1,695m | 2:56.9 | 63 | 517 | 72 |
| 25:00.0 | 1,723m | 2:54.1 | 66 | 528 | 73 |
| 30:00.0 | 1,726m | 2:53.8 | 67 | 529 | 73 |
| 31:07.4 | 418m | 2:41.2 | 83 | 587 | 79 |
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Workout Graph
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