Gregg Aukerman 1:02:22 row
10,015m
Meters
1:02:22.0
Time
3:06.8
Pace
498
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 1597 |
| Drag Factor | 118 |
December 10, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:22.0 | 10,015m | 3:06.8 | 54 | 484 | 25 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 35:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 40:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 45:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 50:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
| 55:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 1:00:00.0 | 807m | 3:05.8 | 55 | 487 | 26 |
| 1:02:22.0 | 375m | 3:09.3 | 52 | 477 | 25 |
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Workout Graph
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