Gregg Aukerman 41:20 BikeErg
14,043
Meters
41:20.4
Time
2:56.6
Pace
353
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 72 |
| Revolution Count | 2979 |
| Drag Factor | 36 |
December 10, 2024 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:20.4 | 14,043 | 2:56.6 | 64 | 518 | 353 | 72 |
| 5:00.0 | 1,612 | 3:06.1 | 54 | 486 | 40 | 68 |
| 10:00.0 | 1,683 | 2:58.2 | 62 | 512 | 42 | 71 |
| 15:00.0 | 1,710 | 2:55.4 | 65 | 523 | 43 | 73 |
| 20:00.0 | 1,717 | 2:54.7 | 66 | 525 | 43 | 73 |
| 25:00.0 | 1,701 | 2:56.3 | 64 | 519 | 43 | 72 |
| 30:00.0 | 1,708 | 2:55.6 | 65 | 522 | 43 | 73 |
| 35:00.0 | 1,691 | 2:57.4 | 63 | 515 | 42 | 72 |
| 40:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 74 |
| 41:20.4 | 468 | 2:51.7 | 69 | 537 | 12 | 75 |
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Workout Graph
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