Gregg Aukerman 1494m BikeErg
1,494m
Meters
4:18.9
Time
2:53.2
Pace
35
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 73 |
| Revolution Count | 317 |
| Power/kg | 0.76 |
| Drag Factor | 35 |
December 11, 2024 07:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:18.9 | 1,494m | 2:53.2 | 67 | 531 | 73 |
| 0:53.8 | 300m | 2:59.3 | 61 | 508 | 70 |
| 0:50.4 | 600m | 2:48.0 | 74 | 554 | 76 |
| 0:51.0 | 900m | 2:50.0 | 71 | 545 | 75 |
| 0:52.8 | 1,200m | 2:56.0 | 64 | 520 | 73 |
| 0:50.9 | 1,494m | 2:53.1 | 67 | 532 | 73 |
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