Gregg Aukerman 16:09 row
2,849m
Meters
16:09.0
Time
2:50.0
Pace
145
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 119 |
December 13, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.0 | 2,849m | 2:50.0 | 71 | 544 | 25 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 16:09.0 | 221m | 2:36.1 | 92 | 616 | 24 |
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