Gregg Aukerman 16:10 BikeErg
5,484m
Meters
16:10.7
Time
2:57.0
Pace
138
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 71 |
| Revolution Count | 1151 |
| Power/kg | 0.72 |
| Drag Factor | 37 |
December 23, 2024 06:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:10.7 | 5,484m | 2:57.0 | 63 | 517 | 71 |
| 5:00.0 | 1,660m | 3:00.7 | 59 | 504 | 70 |
| 10:00.0 | 1,704m | 2:56.0 | 64 | 520 | 72 |
| 15:00.0 | 1,718m | 2:54.6 | 66 | 526 | 72 |
| 16:10.7 | 403m | 2:55.4 | 65 | 523 | 72 |
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Workout Graph
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