Gregg Aukerman 42195m BikeErg
42,195
Meters
2:21:12.4
Time
3:20.7
Pace
1057
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 65 |
| Revolution Count | 8964 |
| Drag Factor | 36 |
February 28, 2025 14:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:21:12.4 | 42,195 | 3:20.7 | 43 | 448 | 1057 | 65 |
| 6:27.1 | 2,000 | 3:13.5 | 48 | 466 | 50 | 66 |
| 5:54.7 | 4,000 | 2:57.3 | 63 | 515 | 50 | 72 |
| 5:51.9 | 6,000 | 2:55.9 | 64 | 521 | 50 | 72 |
| 5:58.5 | 8,000 | 2:59.2 | 61 | 509 | 50 | 71 |
| 10:56.3 | 10,000 | 5:28.1 | 10 | 334 | 50 | 39 |
| 5:59.2 | 12,000 | 2:59.6 | 60 | 507 | 50 | 71 |
| 6:03.9 | 14,000 | 3:01.9 | 58 | 499 | 50 | 70 |
| 5:46.6 | 16,000 | 2:53.3 | 67 | 531 | 51 | 74 |
| 7:10.7 | 18,000 | 3:35.3 | 35 | 420 | 51 | 59 |
| 8:49.8 | 20,000 | 4:24.9 | 19 | 364 | 50 | 48 |
| 6:15.5 | 22,000 | 3:07.7 | 53 | 482 | 50 | 68 |
| 6:12.1 | 24,000 | 3:06.0 | 54 | 487 | 50 | 69 |
| 6:02.0 | 26,000 | 3:01.0 | 59 | 503 | 50 | 70 |
| 8:40.7 | 28,000 | 4:20.3 | 20 | 368 | 50 | 49 |
| 5:59.4 | 30,000 | 2:59.7 | 60 | 507 | 50 | 71 |
| 6:03.2 | 32,000 | 3:01.6 | 58 | 501 | 50 | 70 |
| 5:59.3 | 34,000 | 2:59.6 | 60 | 507 | 50 | 71 |
| 5:48.2 | 36,000 | 2:54.1 | 66 | 528 | 51 | 73 |
| 8:16.2 | 38,000 | 4:08.1 | 23 | 378 | 50 | 51 |
| 6:12.6 | 40,000 | 3:06.3 | 54 | 486 | 50 | 68 |
| 6:09.3 | 42,000 | 3:04.6 | 56 | 491 | 50 | 69 |
| 0:35.3 | 42,195 | 3:01.0 | 59 | 503 | 4 | 70 |
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Workout Graph
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