Beth Sabin 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
64
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 113 |
January 11, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 17 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 18 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 20 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 23 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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