Beth Sabin 20:00 row
4,850
Meters
20:00.0
Time
2:03.7
Pace
310
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 115 |
November 02, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,850 | 2:03.7 | 185 | 930 | 310 | 27 |
| 4:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 27 |
| 8:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 27 |
| 12:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 27 |
| 16:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 27 |
| 20:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 28 |
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Workout Graph
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