Beth Sabin 8:00 row
1,628m
Meters
8:00.0
Time
2:27.4
Pace
89
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 113 |
October 06, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,628m | 2:27.4 | 109 | 675 | 18 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 16 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 17 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
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