Beth Sabin 5:35 row
1,111m
Meters
5:35.2
Time
2:30.8
Pace
60
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 101 |
November 24, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.2 | 1,111m | 2:30.8 | 102 | 650 | 16 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 |
| 5:35.1 | 115m | 2:32.6 | 98 | 638 | 15 |
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