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Duncan Ward 6000m row

6,000m

Meters

23:56.4

Time

1:59.7

Pace

394

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate33
Stroke Count795
Drag Factor167

December 07, 2023 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:56.4 6,000m 1:59.7 204 1002 33
2:03.9 500m 2:03.9 184 933 31
2:01.2 1,000m 2:01.2 197 976 31
2:01.8 1,500m 2:01.8 194 966 32
2:00.6 2,000m 2:00.6 200 986 32
1:59.1 2,500m 1:59.1 207 1013 33
1:59.4 3,000m 1:59.4 206 1007 34
1:58.2 3,500m 1:58.2 212 1029 34
1:59.4 4,000m 1:59.4 206 1007 34
1:57.5 4,500m 1:57.5 216 1042 35
1:59.4 5,000m 1:59.4 206 1007 34
1:59.5 5,500m 1:59.5 205 1005 34
1:56.3 6,000m 1:56.3 222 1065 35

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Workout Graph

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