Stefan Revermann 5000m row
5,000
Meters
20:37.5
Time
2:03.7
Pace
319
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 212 |
September 11, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.5 | 5,000 | 2:03.7 | 185 | 928 | 319 | 30 | 154 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 900 | 63 | 28 | 141 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 902 | 63 | 29 | 148 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 933 | 64 | 30 | 156 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 937 | 64 | 31 | 161 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 968 | 65 | 32 | 166 |
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Workout Graph
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