Stefan Revermann 6x500m/1:00r row
3,000
Meters
11:45.2
Time
1:57.5
Pace
202
Calories
157
Heart Rate
| Rest Distance | 915 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,915 |
| Overall Time | 17:45.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 31 |
| Stroke Count | 364 |
| Drag Factor | 209 |
October 27, 2025 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.2 | 3,000 | 1:57.5 | 216 | 1041 | 31 | 157 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 31 | 147 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 31 | 155 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 31 | 157 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 31 | 160 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 31 | 164 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 31 | 163 |
| r915 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.